Poppy Seed Benefits

Poppy Seed Benefits

Poppy Seeds Pouch Blue Unwashed 100% Australian Food Baking Cook Health Mineral


Poppy Seeds have been traditionally used in food and baking for thousands of years. It has a nutty flavour and are commonly used in pastries, breads, cakes, muffins, rolls, curries etc.

These poppy seeds are sorted, screened, dust extracted and unwashed (not washed).

Poppy seeds are naturally:

  • High in dietary fibre
  • High in B vitamins
  • High in essential minerals:
    • Calcium
    • Phosphorus
    • Iron
    • Manganese
    • Copper
    • Magnesium
    • Zinc
Unwashed Blue Poppy seeds 100% Australian


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